PDF Ebook The Spirit of Yoga: A Unique Journey Through the 8 Limbs of the Yoga Sutras, by Cat de Rham
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The Spirit of Yoga: A Unique Journey Through the 8 Limbs of the Yoga Sutras, by Cat de Rham
PDF Ebook The Spirit of Yoga: A Unique Journey Through the 8 Limbs of the Yoga Sutras, by Cat de Rham
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Structured around the eight limbs identified in the yoga sutras of Pantanjali, this highly accessible approach leads you from Yama, the practice of universal ethical disciplines, right through to Samadhi, union with the Supreme Being. Throughout, the authors share personal hints and practical tips on how Pantanjali's beautiful teachings translate into both the practice of yoga and our everyday lives.
- Sales Rank: #148135 in Books
- Published on: 2002-01-25
- Original language: English
- Number of items: 1
- Dimensions: 8.22" h x .60" w x 7.78" l,
- Binding: Paperback
- 224 pages
About the Author
Cat de Rham is a professional photographer and yoga teacher living in London. She was born in Malaysia & grew up living on a sailboat in South East Asia. It was in the process of reconciling the idyllic & natural environment of her childhood with the realities of urban life that Cat developed a deep interest in ancient healing arts & spiritual practices. Michele Gill has a longstanding personal interest in spiritual practices and spent five years working with a team of researchers investigating the effects of complementary therapy on the quality of life and health of people living with serious illnesses. She currently lives in London where she runs a portfolio career working as a mediator, facilitator & trainer in the area of conflict management & resolution.
Most helpful customer reviews
3 of 3 people found the following review helpful.
A magnificent work of art...
By Diane Grace
Rarely have I been as blissful as I was reading this book. A beautiful, moving and deeply intuitive interpretation of the Yoga Sutras of Patanjali. It gives you a genuine feel for what yoga can do for you, and mean to you. A blend of reverence, the sacred, practicality and childlike joy permeate the pages. A true work of art. I refer to it on a regular basis, particularly on those days when I need a little "nudge" to get moving. I simply cannot say enough about how inspiring and magnificent this book is.
3 of 3 people found the following review helpful.
Not your typical yoga book...
By michelle woodward
When I first saw this book, I was expecting your typical workout book with photos and instructions. I was pleasantly suprised and delighted with the text and photos. This is a must have for anyone who enjoys and understands the true meaning yoga.
5 of 7 people found the following review helpful.
the eight limbs of yoga illuminated
By Inari Fox
The Spirit of Yoga is an amazing and magical interpretation and guide to Patanjali's Yoga Sutras. The eight limbs or stages of the yogic path to liberation are described with clarity, wisdom and insight and illuminated with poems, photographs and illustrations. Open to any page and discover new insights, inspiration, guidance and wisdom for your practice
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