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Fear Busting, by Pete Cohen
Ebook Fear Busting, by Pete Cohen
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Following the success of his best-selling book Habit Busting, GMTV life coach Pete Cohen explains how to tackle the fears that prevent us from living the life we want, focussing on the fear of change.
Do you worry about making mistakes?
Are you afraid to try in case you get it wrong?
Is the fear of change making you make do with the life you have, when you know it could be so much better?
It doesn’t have to be this way. In Fear Busting, acclaimed GMTV life coach Pete Cohen outlines simple strategies for tackling the fears that hold you back – especially the fear of change itself.
By following Pete’s motivational plan, you can change the way you see your life, so that challenges become chances, threats become opportunities and no obstacle is insurmountable.
- Sales Rank: #5515911 in Books
- Published on: 2011-09-16
- Released on: 2003-05-05
- Original language: English
- Number of items: 1
- Dimensions: 9.21" h x .61" w x 6.14" l, .69 pounds
- Binding: Paperback
- 240 pages
Review
‘I’ve seen, first hand, Pete make a difference to people’s lives, and I believe he can make a difference to yours.’ ROGER BLACK, MBE, former Olympic athlete
‘Pete Cohen’s ability to help people transcend their unwanted habits, fears and phobias is amazing. With his methods, so very much is possible.’ DR HILARY JONES
‘Pete Cohen’s expertise is matched only by his enthusiasm for helping people improve their lives…from those with complex problems to sports champions.’ PAUL MCKENNA
‘Pete Cohen is a star. He managed to change 25 years of bad habits into healthy ones. This is no fad- it’s permanent transformation.’ KATIE AGNEW, editor of Marie Claire
About the Author
Pete Cohen is an NLP-trained personal trainer and sports psychologist. He works with various sports teams, including Kent County Cricket Club. He runs his trademarked Lighten Up! Workshops throughout the UK and his work features regularly in the media. Pete is a rising star in the field, being a regular in GMTV, and now taken the place of Dr Phil McGraw as agony uncle for SHE magazine.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Another Cohen Classic!
By Mr. P. Healey
I purchased Fear Busting after devouring Pete Cohen's last No1 Best Seller 'Shut the duck up' (STDU).
STDU helped me control the nagging voice that kept me awake in the early hours of the morning,normally 4am!
Fear Busting is an equally scintillating read. Once again written in simple to understand language this book teaches easy to implement strategies for dealing with the fear that holds us back or stop us from taking action. The strategies can be used irrespective of the situation we fear so no matter what fears anyone is facing right now 'Fear Busting' is a must have addition to your Kindle Book Shelf. Thank you Pete - you are a star!
1 of 1 people found the following review helpful.
Fear busting, my thoughts
By home2rome
Pete, I really enjoyed reading this. It was light and easy to read, but looked at a topic that is very difficult for people to deal with who have that problem. I especially liked chapter 10, when it talked about nurses dealing with fear because I really related to it. Your words have also helped me to think about personal fears that I have and how to deal with them. I am also tempted to come and ask you for some individual advice! But I'll see how I manage with the information I have.
My only criticism is that you need to do a spell check and proof read as there are a few mistakes in the text, especially at the beginning.
Keep working hard, and my thoughts go to you and Hannah often , all the best,
Jess (Aka Fleece)
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